What are Scalable Macros For many of us, meal planning cannot happen in a vacuum. I have a wife and children, and they do not always want to eat exactly like me. So the options are to prepare a special dinner for myself or have some ideas in the bag that are easy to adaptContinue reading “Feeding the Whole Family with Scalable Macros”
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Shop to Prep 28 Meals for 70 Dollars!
Planning Your Meals I tend to plan my meals around protein. The first thing that I do is price check my options and build lunches and dinners with the protein as the star of the meal. Next I think about side dishes, which is usually just a basic vegetable, and then a carb. My goContinue reading “Shop to Prep 28 Meals for 70 Dollars!”
Maximum Value Nutrition 