Planning Your Meals I tend to plan my meals around protein. The first thing that I do is price check my options and build lunches and dinners with the protein as the star of the meal. Next I think about side dishes, which is usually just a basic vegetable, and then a carb. My goContinue reading “Shop to Prep 28 Meals for 70 Dollars!”
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The Skinny on Coconut Aminos
What Are Coconut Aminos Coconut Aminos are a liquid sauce similar to soy sauce. They are made from fermented coconut tree sap and sea salt. They can be used on their own or combined with other ingredients to make numerous familiar sauces that can liven up your meal plan for the week. They have aContinue reading “The Skinny on Coconut Aminos”
Maximum Value Nutrition 