Quick Turkey Sausage

This recipe is a great healthy addition to breakfasts. Make it a pound at a time and eat it for the week. Separate patties with freezer paper and store in a freezer bag.

1 Lb Ground Turkey

1 TBSP Ground Sage

1 TBSP Garlic Powder

Salt and Pepper to Taste

Optional:

Cayenne or Crushed Red Pepper Flakes

Mix all ingredients in a bowl. Form into golf ball sized patties (2 oz each) and flatten. Cook in a skillet to 165 degrees. Makes 8 sausage patties.

Published by jchite_strongman

maxvaluenutrition.com Open Lightweight Strongman Husband, Father, and Son Insta @jchite_strongman

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